Why do men sleep after orgasm

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Christopher Winter, M. Prolactin suppresses dopamine—a stimulating neurotransmitter that makes you feel awake, he explains. And your body releases it in spades when you come. When that happens, the hormone melatonin ignites your sleep cycle. When prolactin, oxytocin, and melatonin all come together, you have the trifecta for a fantastic snooze.

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The truth about why some men get sleepy after sex

10 Thoughts All Guys Have Right After They Orgasm

Enter bedtime masturbation. Just like lighting a candle, slapping on a face mask or having a warm bath, masturbation can provide a soothing, relaxing effect that can help you drift off into an untroubled sleep. And the authors of the new research think they know why this is. They add that this is particularly true for prolactin and that our bodies naturally have higher levels of prolactin while we sleep, so an orgasm can really help to get you there quicker.

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Here's Why Men Can't Have Multiple Orgasms Like Women Can

An orgasm is the insanely good-feeling rhythmic contraction of your pelvic floor muscles, but it also triggers the release of neurotransmitters that create euphoria in the brain, says Krychman. During REM, your body experiences autonomic fluctuations, or the routine blood flow to different parts including your sexual organs. Unlike dudes who have physical evidence of their wet dreams, you may not know whether you actually came or just dreamed you did.

There is no single, definitive scientific explanation for this age-old conundrum. But if you think about it long enough, the sex— sleep connection makes sense, particularly when you consider that many men have their first orgasms while unconscious. Wet dreams, nocturnal tumescence, morning erections…When all is said and done, we may not be much better than praying mantises: The males keep copulating even after they're decapitated by their lovers.