Low fat blueberry oatmeal muffins

Yogurt takes the place of the oil or butter in the recipe, adding moisture and softness without weighing the muffins down. However, I also realize not every diet works for every person and that many people prefer a diet much lower in fat than my ideal. Grease a muffin pan, or line with 7 or 8 muffin liners. Since the muffins are added-fat-free, they will stick to the liners the first day. However, the liners peel off easily after sitting for a day.

During my sophomore year of high school, our marching band director organized a trip to Hawaii during our week-long spring break. Bright and early on that particular Saturday, all of us plus dozens of chaperones! We stayed in Waikiki just a block or two away from the beach, but we ended up with very little downtime at our hotel during the week. Our band director scheduled a short parade for us one day, along with a full performance for each of the three concert bands and the two jazz bands. Throughout the week, he also set up plenty of sightseeing excursions around the island. Despite the different activities that filled our days, the mornings always started the same way. Our band director had prepaid for all of our breakfasts at a buffet spot located two blocks up the street from our hotel, so we traipsed over there shortly after waking up to grab fuel for our jam-packed days.

At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns.

These quick and super healthy low carb keto blueberry muffins are easy to make and impossible to stop eating! The homemade blueberry muffins can be all of the above, and their irresistibly soft and buttery texture will make you fall completely in love at first bite. Also be sure to try this Chocolate Keto Cake Recipe. I spent the weekend sampling nut butters, brownies, breakfast bars, paleo waffles, cauliflower pizza crust , raw chocolates, vegan mac and cheese , and at least seven different brands of dairy free gelato or oat milk ice cream. There were three predominant food trends I noticed at the conference: cauliflower, Oat Milk , and everything keto.